The HeartMath Experience - Visit Sedona Blog

The HeartMath Experience

ILLUMINATE Presents the Theater Premiere of The HeartMath Experience

ILLUMINATE Film Festival presents a unique, innovative conscious film-going experience whereby Reel Healings — immersive exercises designed to help you deeply integrate a movie's message — are woven into the content itself. During The HeartMath Experience, you will have time to dive into the scientific principles and practice the techniques to bring your heart and mind into coherence and see the benefits for yourself.

What are HeartMath Techniques?

Through 20 years of research on the effects of emotions on physiology, the Institute of HeartMath developed a simple yet powerful technique called Quick Coherence(R) that brings your heart and mind into coherence and enables you to recharge in as little as three to five minutes. 

Using this technique a couple times a day brings you more inner clarity and balance. Scientific studies showed improvements in mental & emotional well-being.

Participate in Live Q&A and Reel Healings with Our Special Guests

Dr. Deborah Rozman and Howard Martin (HeartMath experts!) will lead us through practicing the HeartMath techniques during the documentary, and you will immediately see the benefits for yourself!

Post-screening, there will be a Q&A and then Gregg Braden (5-time New York Times bestselling author and visionary) will lead us through a HeartMath process where we will see the results of the entire audience's heart/mind coherence. You will want to be a part of this experience!

Tickets available now!

Date:          Sunday, February 23, 2020
Time:          6:30 pm - 9:00 pm
Location:    Hilton Sedona Resort, 90 Ridge Trail Dr, Sedona, AZ 
Tickets:      $30 

​​​For tickets and details visit