Pranayama and Paint

Date: Friday, November 13 2026

Awaken your intuitive artist through the power of breath and creative expression! Join us for a playful exploration of yogic breathwork (pranayama) and intuitive painting. We'll begin with gentle movement and interweave guided breathing practices with periods of intuitive art making. The breathwork helps clear the mind to create space for inspiration to flow. This is an invitation to quiet the inner critic, follow your intuition, and discover what unfolds when you simply allow yourself to create. Whether you're a lifelong artist or haven't picked up a paintbrush in years, this experience is about enjoying the creative process, embracing curiosity, and having fun! No artistic experience is necessary—just a willingness to breathe, play, and explore. ✨ Event Details

• Time: 5:45 PM to 8:15 PM

• Dates