The Inner Science of Happiness

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In this series, we will explore what prevents us from truly being happy and learn practical Buddhist advice to increase our inner peace and happiness in daily life. We will delve into ancient wisdom and meditation techniques that are essential for living a more peaceful, purposeful, and happy life.



Each class begins with a guided breathing meditation, followed by practical instructions on the topic, concluding with a final meditation and time for questions.



Everyone is welcome! These med

• Admission: $10
• Time: 6:30 PM to 7:30 PM

• Dates