Oasis in Sedona
Oasis in Sedona offers a place for nurturing the deepest roots of our human being. It is as…
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Join Melina for a moving meditation to quiet the mind and open the heart!
This class integrates techniques such as meditation, breathing, bio-energetic exercises, visualization and movement exercises to help you connect into the consciousness of the heart to assist you in connecting to your hearts energy and expanding its influence in your life.
You will learn how meditation does not have to be still or silent and how to use your and your focus to direct your energy towards your heart.
Oasis in Sedona offers a place for nurturing the deepest roots of our human being. It is as…