
Village Yoga
Supporting people on their wellbeing journey through compassionate yoga and creative…
Next Upcoming Date: Saturday, March 29 2025
Join lKathy Kessler and local musician Ananda to explore the power of Myofascial Release with Yin Yoga and inspirational music. In this 2 workshop, you will experience the principles of Myofascial Release following the John F. Barnes approach with the triad of his work, unwinding, rebounding, and structural releases infused into a Yin Yoga practice with meditation while immersed in heart songs with Ananda.