Mind Fuel: Nourishing Your Brain for a Memorable Life

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Nutrition Class

Brain health directly impacts our quality of life. It allows us to be productive and creative, nurture and maintain relationships, and support longevity. In this class, you will learn to nourish the brain with the right foods and lifestyle choices to optimize cognition, enhance memory, and promote overall brain health.

You will receive health strategies, practical tools, and flavorful recipes. REGISTER NOW

• Admission: $45
• Time: 10:00 AM to 11:30 AM

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Sedona True Nutrition

Personalized nutrition counseling and group education classes to be the best version of you.

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