Meditation & Modern Buddhism in Sedona

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In this class we will focus on Venerable Geshe Kelsang Gyatso’s book How to Transform Your Life, in particular, the chapter that teaches the extraordinary practice famously known as Taking and Giving.

Sep. 13: How This Meditation Strengthens Love and Compassion
Sep. 20: Self-compassion and the Practice of Taking
Sep 27: Healing Body and Mind through Taking
Oct. 4: Special Public Talk with Gen-la Jampa - Resident Teacher and Buddhist monk of IKRC Grand Canyon

• Admission: $10
• Time: 6:30 PM to 7:45 PM

• Dates