Tantric Hatha Yoga
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This is a complete dynamic stability practice of tantric hatha, some experience recommended. We’ll move through dynamic asana practice leading into longer holds, layering on the techniques of pranayama, mantra, yoga philosophy, and guided relaxation. This session is sure to leave you feeling refreshed and revitalized, calm and focused, centered in your self. Led by Heather Shereé Titus, Director of the Sedona Yoga Festival.
- Admission: $18 drop-in
- Time: From: 8:30 AM to 9:45 AM
Upcoming Dates For This Event:
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