Introduction To Ayurveda (Online or In-studio)

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In this workshop you will learn what Ayurveda is as well as many of its principles and practices. You will also learn how you can recognize when you are out of balance and ways to bring you back into balance through small changes in diet and lifestyle. Start living your best life and begin to feel like yourself again through the ancient wisdom of Ayurveda! In-studio space limited to six people, please reserve your in-studio space early. For more information select here.

• Admission: $50 per person.

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Down Dog Sedona

Offering Yoga, Ayurveda Consultations, Reiki, Sedona Yoga Retreats, Yoga Teacher Training

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