Community Cooking Demonstration Class

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FOCUSED ON THE BENEFITS OF HOME COOKING & PLANT-BASED NUTRITION

Healthy cooking doesn't have to be difficult, time consuming or expensive. Come learn the healthy basics! Join a supportive and fun community class that ends in sampling the nutritious dishes created. You will receive recipes, food education, and practical cooking skills so you can jump into a healthier way of eating.

You will learn how to reduce your risk of chronic conditions like diabetes and heart disease, understand how to manage your weight, and get empowered with the information you need to achieve better health.

Classes are led by Chris Kalinich, a local culinary instructor and nutrition educator licensed as a Food for Life Instructor with the Physicians Committee for Responsible Medicine.

Class size limited; RSVP required (sedonafoodbank@gmail.com or 928-204-2808)

• Admission: $0 / FREE
• Time: 12:00 PM to 1:00 PM

• Dates