All Level Vinyasa Flow
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Elle's focus is on proper alignment and finding balance in both your mind & your body.
When practice is complete you will find that you feel more balanced & closer to your authentic self.
She offers modifications and variations for the asanas throughout the practice.
She incorporates elements of Ayurveda into her sequences inviting you to check and see what is present before and during practice and to add elements that will guide you back towards balance.
- Admission: $20/class
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Time: 2:00 PM to 3:00 PM
Upcoming Dates For This Event: